Stressed Out?

Anas Ibn Malik (RA) narrates, “Whenever a matter would distress him, the Prophet would say…

يَا حَيُّ يَا قَيُّومُ بِرَحْمَتِكَ أَسْتَغِيثُ

Yā ḥayyu yā qayyūmu bi-raḥmatika ʼastaḡīṯu

O Ever-living! O Eternal Sustainer! Exclusively by Your love and mercy, I seek help!

Recorded in Sunan Al-Tirmiḏi.

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